DISCIPLINE • FOCUS • CONSISTENCY
A REAL-TIME WEIGHT-LOSS DOCUMENTARY

THE 130
PROJECT

130 Pounds. One Journey.

Documenting the journey from 336.8 lbs toward losing 130 pounds — while eating real food, living real life, and showing the entire process.

SEE THE CLOCK
The 130 Project logo
THE CLOCK IS TICKING.

130 POUNDS. ONE DEADLINE.

FAMILY VACATION — MAY 27, 2027

0Days
00Hours
00Minutes
00Seconds
Start336.8 lb
Goal206.8 lb
Lost42.4 lb
Remaining87.6 lb

Project milestone progress: 32.6%. The public milestone only moves forward when a new project-low weight is reached.

MY JOURNEY

THE WHOLE THING. NOT JUST THE HIGHLIGHTS.

Daily weigh-ins, meals, maintenance days, workouts, wins, screwups, and the real numbers behind the process.

Progress & Weigh-Ins

The timeline from 336.8 pounds toward a 130-pound loss, including the fluctuations that usually get edited out.

Real Food

High-protein meals, recipes, family dinners, restaurant meals and practical ways to stay in the game.

Real Life

No fake perfect routine — family, work, travel, exhaustion, celebrations and everything that makes long-term change difficult.

RECIPES & MEALS

FOOD I’D ACTUALLY EAT.

Low-calorie, high-protein meals and useful food builds from The 130 Project are coming here. The goal is simple: make the deficit sustainable without pretending food has to be miserable.

WHAT I USE

THE GEAR BEHIND THE PROJECT.

Kitchen and meal-prep gear, fitness and weight-loss tools, filming equipment, coffee setup, and everyday stuff I actually use. Affiliate links will be clearly disclosed where applicable.

Kitchen & Meal Prep

Boards, scales, cookware, storage and the tools that make meal prep easier.

Fitness & Tracking

Equipment and tracking tools that support the project.

Filming & Content

The cameras, microphones and accessories used to document the journey.